Skimble
Colección de entrenamiento

Core

Core
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


18 entrenamientos

by Hervé G.


1  
Core Foundation
WORKOUT

Core Foundation

2  
Mon Truc Leger
WORKOUT

Mon Truc Leger

3  
Up N Da Am, & Right B4 Bed Stretch It Out Ppl U Heard Wat I Said!!!
WORKOUT

Up N Da Am, & Right B4 Bed Stretch It Out Ppl U Heard Wat I Said!!!

4  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

5  
Exercises for Starters
WORKOUT

Exercises for Starters

6  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

7  
Core Killer
WORKOUT

Core Killer

8  
Battleground Conditioning
WORKOUT

Battleground Conditioning

9  
Core Shaper
WORKOUT

Core Shaper

10  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty

11  
Extreme Lower Abbs
WORKOUT

Extreme Lower Abbs

12  
Cool Core
WORKOUT

Cool Core

13  
Off the Couch Arms
WORKOUT

Off the Couch Arms

14  
Hip Opener, Posture Corrector, And All Over Body Toner
WORKOUT

Hip Opener, Posture Corrector, And All Over Body Toner

15  
Boum Boum Hop ! 🤙
WORKOUT

Boum Boum Hop ! 🤙

16  
MAX Tabata Test
WORKOUT

MAX Tabata Test

17  
In-House
WORKOUT

In-House

18  
Mid-Section Drill
WORKOUT

Mid-Section Drill






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Full body
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Ball
Ball

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