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Mis Programas

Abdominal Foundation I
Absolute Obliques
Mini Series: Abs & Arms
Plyometrics +
Fit, Flex & Fierce
Shredded
Beginner's Guide: Total Tone Up
Low Impact Interval Training 2
Built to Endure
Lower Body Booster 1
Senior Strong 'n Fit
Strong & Toned

Mis Entrenamientos

Balanced Upper Bodyweight
12 minutos 20 segundos, Intenso
Run Warmup Routine
9 minutos 39 segundos, Principiante
Mid-to-Low Bodyweight
14 minutos 10 segundos, Modero
Beach Flow | Stretch & Strengthen
20 minutos 28 segundos, Modero
Dumbbell Power Circuit
15 minutos, Intenso
Ladder Levitation
5 minutos 19 segundos, Modero