UBFT II

This is it! It's the last workout of the Functional Training 3.0 program! Blast that upper body working with this Upper Body Functional Training II workout! Grab those dumbbells again (no need for a kettlebell) and get moving!

Entrenamientos relacionados

UBFT I

39 minutos 30 segundos, Intenso

TBFT III

40 minutos 15 segundos, Intenso

TBFT II

41 minutos 30 segundos, Intenso

TBFT I

37 minutos 30 segundos, Intenso

Functional Training II

17 minutos 15 segundos, Modero

Functional Training III

18 minutos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

Shoulders, Month 6

26 minutos 12 segundos, Modero

Biceps

15 minutos 45 segundos, Intenso

Domingo (Hombros Y Piernas)

40 minutos 30 segundos, Modero

Shoulder Day - Day 5

40 minutos, Intenso

Kettlebell 1.0

17 minutos 5 segundos, Intenso

Full Body Shake Up

30 minutos, Modero