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Sony Atmadjaja


tuolumne


50 Seguidores · 48 Siguiente

Mi actividad

10 Photos
11 Workouts Completed

Mis estadísticas de entrenamiento

 
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Recent Updates

Sony Atmadjaja
22 May
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
16:35    Intenso
Sony Atmadjaja
17 May
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
06:45    Modero
Sony Atmadjaja
17 May
via iOS
Sony Atmadjaja started a training program:
Yin & Yang Yoga
2 semanas    Modero
Sony Atmadjaja
16 May
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
10:00    Modero
Sony Atmadjaja
12 May
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
12:00    Modero
Sony Atmadjaja
09 May
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
15:00    Modero
Sony Atmadjaja
05 May
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
02:00    Modero
Sony Atmadjaja
05 May
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
12:00    Modero
Sony Atmadjaja
29 Apr
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
10:00    Modero
Sony Atmadjaja
26 Apr
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
05:00    Principiante
Sony Atmadjaja
26 Apr
via iOS
Sony Atmadjaja started a training program:
100 Crunch Challenge
2 semanas    Modero
Sony Atmadjaja
01 Mar
Sony Atmadjaja is now following:
and 4 more »
Sony Atmadjaja
14 Oct
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
15:00    Modero
Sony Atmadjaja
04 Jul
via iOS
Sony Atmadjaja hizo un ejercicio:
Workouts
15:00    Modero
Sony Atmadjaja
31 May
Sony Atmadjaja added a trip:
Planet Granite
May 31 2010
Activities:
31 May
I hope you guys have fun. I'm flying up to Portland, today.
31 May
3 days too late!
31 May
ha ha, i know. i'm still prepping and praticing.
31 May
You're killing me. When are you coming back?
31 May
wednesday night.
and 3 more comments...
Sony Atmadjaja
27 Apr
Sony Atmadjaja joined a trip:
Smith Rock
May 27 - 31 2010
Activities:
Sony Atmadjaja
01 Jun
via iOS
Sony Atmadjaja tracked a montar:
Cycling
Path: Cycling
Distance: 3.59 mi
Time: 56 minutos 34 segundos
Promedio paso en mi.: 15:45
Pg home
Sony Atmadjaja
13 May
Sony Atmadjaja joined a trip:
San Francisco
May 13 2010
Activities:
Sony Atmadjaja
09 May
Sony Atmadjaja joined a trip:
Mission Cliffs
May 9 2010
Sony Atmadjaja
07 May
Sony Atmadjaja added a trip:
Mission Cliffs
May 7 2010
Activities:
Sony Atmadjaja
04 May
via iOS
Sony Atmadjaja tracked a montar:
Cycling
Path: Cycling
Distance: 2.14 mi
Time: 14 minutos 19 segundos
Promedio paso en mi.: 6:40
To cowork at erik's house
Sony Atmadjaja
03 May
Sony Atmadjaja escalado Direct Route (5.10a) a Yosemite Valley. details »
Rock Climbing
2nd pitch is hard. 3rd pitch chimney is avoided by most but I highly recommend it (3 pitons) Descend: 2 rappels
Sony Atmadjaja
03 May
Sony Atmadjaja added a trip:
Yosemite Valley
May 2 2010
Activities:
Sony Atmadjaja
30 Apr
via iOS
Sony Atmadjaja hizo yoga por 105 minutos. details »
Yoga
Anti gravity wings
Sony Atmadjaja
28 Apr
via iOS
Sony Atmadjaja did a cardio session:
Gym Cardio
Style: Cardio Boxing
Time: 1 hora 30 minutos
28 Apr
that's a lot of cardio .... congrats!
Sony Atmadjaja
27 Apr
Sony Atmadjaja is now following:
Brett Ashton
From United States
Sony Atmadjaja
21 Apr
Sony Atmadjaja top roped sin descansos un 5.10d a Mission Cliffs. details »
Rock Climbing
and 1 more »
Sony Atmadjaja
21 Apr
Sony Atmadjaja hizo yoga viyasa intermedio por 90 minutos a Mission Cliffs. details »
Yoga
Sony Atmadjaja
21 Apr
Sony Atmadjaja joined a trip:
Joshua Tree National Park
Abr 16 - 18 2010
Activities:
Sony Atmadjaja
21 Apr
Sony Atmadjaja joined a trip:
Mission Cliffs
Abr 20 2010
Activities:
more