Yoga

Yoga Forum

166 Temas   755 Publicación

Breath in... Breath out. All things Yoga!

Topics

Need to stretch

by Jeff J. about 10 years

Benefits of yoga?

by Karen M. about 10 years

Daily yoga

by Mercedes L. about 10 years

Muffin top 0_o

by Jenni D. about 10 years

Sun Salutation

by Erica R. about 10 years

Weight lost

by Stephanie R. over 10 years

2 replies
over 10 years

Yoga for all

by Maria M. over 10 years

0 replies
0 replies

Yoga strength

by Anna W. over 10 years

0 replies
0 replies

Yoga and dance

by Margarita K. almost 11 years

0 replies

New

by Alexis B. almost 11 years

0 replies

Yoga

by Rosie K. almost 11 years

0 replies

power

by Frankie666 6. about 11 years

0 replies

 

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5 topics, 9 posts

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Abdominal Foundation I

Abdominal Foundation I

Principiante  3 semanas
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Absolute Obliques

Modero  2 semanas
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 semanas
Plyometrics +

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Principiante  4 semanas
Fit, Flex & Fierce

Fit, Flex & Fierce

Modero  4 semanas
Shredded

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Intenso  3 semanas

Entrenamientos destacados

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
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Modero 14 min  
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Bodyweight Strength Test

Intenso 7 min  
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Pilates Ball Workout

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Beach Flow | Stretch & Strengthen

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Dumbbell Power Circuit

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