Skimble
Injuries

Injuries Forum

4 Temas   15 Publicación

Share your rehab and recovery tips and stories here!

Topics

1 reply
about 13 years

Herniated Disk recovery

by Ahmad H. about 13 years

3 replies
about 13 years

Toe cramps

by Sally S. about 13 years

5 replies
over 13 years

Foot blister

by Matt G. over 13 years

2 replies
over 13 years

Achilles

by Simon W. over 13 years

Publicar un nuevo Tema

Track all your sports activities.

Descarga en la App Store

Sports Tracker Forums

Runners

Runners

9 topics, 37 posts
Welcome Wagon

Welcome Wagon

3 topics, 23 posts
Motivation & Support

Motivation & Support

10 topics, 72 posts
Help

Help

24 topics, 89 posts
Feedback

Feedback

4 topics, 18 posts
Injuries

Injuries

4 topics, 15 posts

Programas de entrenamiento destacados

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 semanas
Absolute Obliques

Absolute Obliques

Modero  2 semanas
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 semanas
Plyometrics +

Plyometrics +

Principiante  4 semanas
Fit, Flex & Fierce

Fit, Flex & Fierce

Modero  4 semanas
Shredded

Shredded

Intenso  3 semanas

Entrenamientos destacados

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Back, Biceps, Rear Delts

Back, Biceps, Rear Delts

Modero 33 min  
Back   Dumbbells, Bench
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Modero 14 min  
Lower Body   Exercise Mat
Balanced Upper Bodyweight

Balanced Upper Bodyweight

Intenso 12 min  
Upper Body   Wall
Run Warmup Routine

Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Modero 20 min  
Core   No Equipment