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2 posts | Original | Recent
 
Camille Montagnon
2 Publicación
about 11 years
via iOS
Qu'est ce que signifie "réps" quand on me demande quel est mon nombre maximum de réps ?
reply
30 Jun
A rep is the number of times you do it. So, 12 reps would be you are repeating the exercise 12 times. A set is the 12 reps,or however many reps you do at one time.
30 Jun
Thank you
30 Jun
No problem
Camille Montagnon
2 Publicación
about 11 years
via iOS
In english: What mean "réps" when we ask me "what's your max number of réps ?"
reply
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