Questions

1 post | Original | Recent
 
Deja Moore
6 Publicación
over 11 years
via Android

If I Started My Diet Tomorrow & Stop All the Why From May 2nd how much pounds yall think I would loss? & I weigh 235

27 Mar
It totally depends on activity level, metabolism and what kind of doet you are on:)! You can search up metabolism types or "morphs" and see where you lie!
27 Mar
Do it and find out?
Responder


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