Abs workouts

4 posts | Original | Recent
 
Isaac Cooper
2 Publicación
over 12 years
via Android

What's the most effective abs workout on here❓

Stephanie Beckham
19 Publicación
over 12 years
via iOS
P90x: Ab Ripper X this one!!! It's fun and affective!
Constance H.
9 Publicación
over 12 years
via iOS
I just created a total ab workout that will whip your core into shape pretty quickly! You can check it out under my profile. :)
05 Mar
Are you referring to the Batman ABSolution? I'm also looking for a good ab workout.
Nina Hood
44 Publicación
over 12 years
via Android

For me Abs *H
It will be best to create own😄

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Programas de entrenamiento destacados

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 semanas
Absolute Obliques

Absolute Obliques

Modero  2 semanas
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 semanas
Plyometrics +

Plyometrics +

Principiante  4 semanas
Fit, Flex & Fierce

Fit, Flex & Fierce

Modero  4 semanas
Shredded

Shredded

Intenso  3 semanas

Entrenamientos destacados

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Modero 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Run Warmup Routine

Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Modero 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells