"Everyone"....

1 post | Original | Recent
 
Taye Nelson
20 Publicación
over 11 years
via Android

I just want to thank everyone of you for all the motivation and support....I really enjoy this app and I am seeing results..I hope that all of you continue to work hard and know that with dedication/Motivation we all will achieve our goal...Sometimes "we" may not feel like working out, but believe me it will be worth it in the end...

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Programas de entrenamiento destacados

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 semanas
Absolute Obliques

Absolute Obliques

Modero  2 semanas
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 semanas
Plyometrics +

Plyometrics +

Principiante  4 semanas
Fit, Flex & Fierce

Fit, Flex & Fierce

Modero  4 semanas
Shredded

Shredded

Intenso  3 semanas

Entrenamientos destacados

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Modero 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Pilates Ball Workout

Pilates Ball Workout

Principiante 23 min  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Modero 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells