Skimble
Colección de entrenamiento

Core

Core
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


17 entrenamientos

by S A.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

3  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

4  
Ball Basics
WORKOUT

Ball Basics

5  
Core Shaper
WORKOUT

Core Shaper

6  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

7  
Opposites & Obliques
WORKOUT

Opposites & Obliques

8  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

9  
Stability Ball ABS
WORKOUT

Stability Ball ABS

10  
Lower Abs Attack
WORKOUT

Lower Abs Attack

11  
Pull Through
WORKOUT

Pull Through

12  
Detox to Slim
WORKOUT

Detox to Slim

13  
Whirlwind Workout
WORKOUT

Whirlwind Workout

14  
Tighten The POOCH!
WORKOUT

Tighten The POOCH!

15  
Lose Belly Pooch
WORKOUT

Lose Belly Pooch

16  
Flat Tummy
WORKOUT

Flat Tummy

17  
Airport Abs
WORKOUT

Airport Abs






Más colecciones de S

Planks
Planks
Kettle bell
Kettle bell
Back
Back
Barbells
Barbells
Treadmill
Treadmill
Love Handles
Love Handles
Legs
Legs
post partum
post partum
Hips
Hips
Arms
Arms

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