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Colección de entrenamiento

Core

Core
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


19 entrenamientos

by Jack K.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Band-Aid
WORKOUT

Band-Aid

3  
All Core 1
WORKOUT

All Core 1

4  
6 PACK Abs #1
WORKOUT

6 PACK Abs #1

5  
All Around the Middle
WORKOUT

All Around the Middle

6  
6 PACK Abs #3
WORKOUT

6 PACK Abs #3

7  
Home Bootcamp W3a
WORKOUT

Home Bootcamp W3a

8  
Total Abs
WORKOUT

Total Abs

9  
Fast Sit-Ups and Crunches
WORKOUT

Fast Sit-Ups and Crunches

10  
Friday Fives
WORKOUT

Friday Fives

11  
Tight Plank Test
WORKOUT

Tight Plank Test

12  
Front and Back Core
WORKOUT

Front and Back Core

13  
15-min Abs
WORKOUT

15-min Abs

14  
Crunch Time
WORKOUT

Crunch Time

15  
Core Work Stability Ball
WORKOUT

Core Work Stability Ball

16  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief

17  
Plank Time!
WORKOUT

Plank Time!

18  
10-Minute Core
WORKOUT

10-Minute Core

19  
Core Circuit
WORKOUT

Core Circuit






Más colecciones de Jack

stretch
stretch
booty
booty
arms
arms
full body
full body
yoga
yoga
lower body
lower body
Legs
Legs
shoulders
shoulders
warm up
warm up
cardio
cardio

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