Skimble
Colección de entrenamiento

Flexibilty

Flexibilty
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


13 entrenamientos

by Shaneice A.


1  
Do the Splits!
WORKOUT

Do the Splits!

2  
Free Your Hips
WORKOUT

Free Your Hips

3  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

4  
Post Workout Stretches
WORKOUT

Post Workout Stretches

5  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

6  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

7  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

8  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

9  
Restore & Relax
WORKOUT

Restore & Relax

10  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

11  
Stretching the Yoga Way
WORKOUT

Stretching the Yoga Way

12  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill

13  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen






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Back
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Abd
Arms
Arms
Weightloss
Weightloss
Middle Split
Middle Split
Split
Split
Lower Body
Lower Body
Cool Down
Cool Down
Get Up and Go
Get Up and Go

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