Olympic Weightlifting

Get into the Olympic spirit with this introductory weightlifting workout. Complete the reps as slowly as you need to, while keeping good form through the movements. Feel like an Olympian when you are done with this short lifting session! Grab a light to medium weighted barbell and a bench.

Workout Discussion

05 Apr

Steve P.

where is the Olympic weight lifting? as i see no Olympic weightlifting movements in this workout

Aparece en

Brazos

Entrenamientos relacionados

Barbell Work

13 minutos 50 segundos, Modero

Upper Barbell Work

13 minutos 49 segundos, Intenso

Barbell Power

39 minutos 38 segundos, Modero

Numbers Game

52 minutos, Intenso

Built by Barbell

16 minutos, Modero

Wicked Weights

20 minutos, Modero

Elección Principal para este Entrenamiento

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Entrenamientos con el mismo Equipo

Barra libre

18 minutos, Intenso

Barbell Leg Ladder

17 minutos 33 segundos, Modero

Ultimate Leg Day Workout

10 minutos 33 segundos, Intenso

Wtorek Program podnoszenia ciężarów dla sił specjalnych Tuesday

59 minutos 18 segundos, Modero

Legs of Iron

16 minutos 15 segundos, Intenso

Barbell Swell

40 minutos, Modero