Trim. Tight. Tough.

The workouts in Trim. Tight. Tough are combinations of everything from bodyweight exercises to dumbbell strength training, as well as plyometric box jumps and cardio kickboxing. This program is designed to help you trim some unwanted weight as well as tighten and tone your muscles, leaving you feeling tough physically and mentally. You need a couple of sets of different weight dumbbells, a box or step and a bench for these workouts. Go for it!

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1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21

Quickdraw Adjustable Dumbbells

Power Systems Hex Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

Rep Fitness AB-511 Adjustable Weight Bench

FLYBIRD Adjustable Weight Bench

Ultra Fitness Gear Plyo Box

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Elección Principal para este Programa

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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