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Colección de entrenamiento

Core

Core
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


17 entrenamientos

by Jeri F.


1  
Opposites & Obliques
WORKOUT

Opposites & Obliques

2  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

3  
Mid-Section Drill
WORKOUT

Mid-Section Drill

4  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

5  
Core Shaper
WORKOUT

Core Shaper

6  
FLAT LOWER ABS 1⃣ *Express* ⭐HS
WORKOUT

FLAT LOWER ABS💎 1⃣ *Express* ⭐HS

7  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

8  
Rock Hard Abs
WORKOUT

Rock Hard Abs

9  
⚡💎GET TO DA CHOPPA!!💎⚡{Arnold's Oblique Activator} 🌟HS
WORKOUT

⚡💎GET TO DA CHOPPA!!💎⚡{Arnold's Oblique Activator} 🌟HS

10  
Exercise DB
WORKOUT

Exercise DB

11  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

12  
Warm It Up
WORKOUT

Warm It Up

13  
Core Ball Basics
WORKOUT

Core Ball Basics

14  
Revolving Core
WORKOUT

Revolving Core

15  
ABS 5
WORKOUT

ABS 5

16  
Mobility Mornings N
WORKOUT

Mobility Mornings N

17  
Warm Up with Core Work
WORKOUT

Warm Up with Core Work






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