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Colección de entrenamiento

Core

Core
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


7 entrenamientos

by Furat A.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

3  
Rock Hard Abs
WORKOUT

Rock Hard Abs

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

6  
Pull Through
WORKOUT

Pull Through

7  
Abs
WORKOUT

Abs






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P90X - Rest/Stretch
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P90X - Plyometrics
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