Mighty Legs

Are you ready to work for some mighty strong legs? This one is all about feeling the burn in your quads, hamstrings and glutes. You will need 2 pairs of dumbbells, moderate and heavy, as well as a box or step.

Aparece en

Cola y piernas

Fuerza

Entrenamientos relacionados

Strong Legs & Triceps

24 minutos 9 segundos, Modero

Leg Strengthener

15 minutos, Modero

Finely Tuned Legs

40 minutos, Principiante

Legs of Iron

16 minutos 15 segundos, Intenso

Legs for Days II

20 minutos, Modero

Lower Body Gainz II

25 minutos, Intenso

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

Unchained Lower Body Density (Man)

37 minutos 9 segundos, Intenso

Low Impact HIIT Workout That Burns Like Crazy --Torch Calories With Step Weight HIIT (No Jumping)

30 minutos 40 segundos, Modero

Full Body Workout

25 minutos 4 segundos, Intenso

Cardio Step And Upper Body Dumbell / Body Bar Workout | Very Simple To Follow Moves | A Fun Workout

33 minutos 24 segundos, Principiante

30 Minute Steps and Abs Workout | Total Core Burn with Dumbbells!

33 minutos 16 segundos, Modero

Upper Body Strength & Step Cardio | 30 Minute Workout with Lower Abs!

32 minutos 31 segundos, Modero