Together Again

Etiquetas

Descripción

Here we go again, let's put all three of this week's exercises together. Changing muscle groups keeps you balanced and helps keep your metabolism up. Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout.

29 Mar

162/94;156/91;162/94

01 Aug

100/70 115/74 114/73

23 Jun

96/56, 99/60, 94/51

18 minutos 5 segundos, Principiante

17 minutos 20 segundos, Principiante

15 minutos 50 segundos, Principiante

18 minutos 5 segundos, Principiante

17 minutos, Principiante

13 minutos 20 segundos, Principiante