LBFT III

Time again to get those legs and glutes working! This Lower Body Functional Training III workout will get muscle groups working that you use every day. Grab your dumbbells (no need for a kettlebell), and have a step or box near by. Let's get to it.

Entrenamientos relacionados

LBFT I

36 minutos 30 segundos, Intenso

LBFT II

39 minutos 30 segundos, Intenso

TBFT III

40 minutos 15 segundos, Intenso

Functional Lower Body III

17 minutos 44 segundos, Principiante

Functional Lower Body IV

18 minutos 5 segundos, Principiante

Lower Body Training III

19 minutos 30 segundos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

40 MIN HYROX INSPIRED WORKOUT | Full Body | Strength + Conditioning | Home Workout | + Weights

51 minutos 49 segundos, Intenso

Power Glutes: No Jump Strength Workout

33 minutos, Modero

Middle Split Practice

15 minutos 1 segundo, Principiante

Piramydal Wod Legs

29 minutos, Intenso

Leg and Ab Burner

48 minutos 2 segundos, Intenso

Post VIP Quads, Glutes, Calves, Month 6

34 minutos 58 segundos, Modero