Ejercicios moderados gratuitos

Machine Mix

Modero Duration 1 h 5 m

Áreas objetivo: Lower Body

Equipo: Cardio Machine, Treadmill, Elliptical, Exercise Mat, Wall

Etiquetas

Entrenamientos en gimnasio Ejercicios para la parte inferior del cuerpo Ejercicios con máquina cardiovascular Ejercicios en caminadora Ejercicios elípticos Ejercicios de pared

Descripción

Sometimes cardio can get monotonous, so we are switching it up. This 60-minute workout is comprised of three 20-minute mini workouts to help train the legs throughout different movement patterns. You'll also burn tons of calories, stay focused and fresh with this machine mix!

Entrenamientos relacionados

Workout S (cardio machine)

Workout S (cardio machine)

12 minutos, Modero

Performance Run

Performance Run

20 minutos, Modero

Treadmill Circuit

Treadmill Circuit

12 minutos, Modero

Cardio: Walk/Run

Cardio: Walk/Run

29 minutos, Modero

Workout S (cardio machine)

Workout S (cardio machine)

12 minutos, Modero

Cardio Walk/Run I

Cardio Walk/Run I

37 minutos, Modero