Upper Body Strength

Day 12: HR12WEEK 5.0 | Get ready team - I've got an UPPER BODY STRENGTH workout for ya that I think you are going to love! We will be working the chest, back, shoulders, biceps and the triceps through four different strength circuits. Loaded with strength exercises, slow motion movements to increase time under tension and burnouts to hit muscle failure. Get ready for a solid upper body burn 🔥#hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

Aparece en

Fuerza

Tonificar

Levantamiento de pesas

Brazos

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Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

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