Upper Body Strength

Day 42: HR12WEEK 5.0 | Ok team we are focusing on UPPER BODY STRENGTH however in today's workout our goal is going to be to aim for a little higher rep range (approx 12 reps) We are sticking with those heavier weights for three circuits, two rounds of each. Let's see what ya got!! 💪🏻 #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

Aparece en

Fuerza

Levantamiento de pesas

Brazos

Tonificar

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Elección Principal para este Entrenamiento

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