How to do: Right Extended Hand-To-Big-Toe Sequence

Stand tall. Grab your right big toe with your right hand. Extend your right leg forward. Open your leg to the right. Bring your leg back to center. Switch your hands and twist your torso to the right. Open your right arm to your right. Hold a moment and breathe into the stretch before returning with balance.

Cada Workout Trainer ejercicio incluye

✓ Sigue los videos, fotos y pistas de audio

✓ Añade este ejercicio a tus propios entrenamientos

✓ Estadísticas de ritmo cardíaco con relojes inteligentes / monitores de ritmo cardíaco Bluetooth

 

Ejercicios similares

Left Extended Hand-To-Big-Toe Sequence

Reclining Big Toe Sequence

Right Reclined Hand to Big Toe Variation

Rotating Toe Touches

Right Twisted Chair Pose

Left Reclined Hand to Big Toe Variation

Ejercicios en la misma Categoría

Left Eight-Angle Pose

Standing Backbending Stretch

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Prayer Hands Reaches

Sage Pose

Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Sage Pose

Ejercicios con el mismo Equipo

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer