How to do: Leg Extensions

The leg extension is a resistance weight training exercise that targets the quadriceps muscle in the legs. The exercise is done using a machine called the Leg Extension Machine. ... The exercise consists of bending theleg at the knee and extending the legs, then lowering them back to the original position.

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Ejercicios similares

Leg Extensions

Leg Extensions

Leg Extension Machine

Leg Extensions

Leg Extensions

Leg Extensions

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