How to do: Cable Pulldowns

Standing, set your weight, grab the straight bar at your desired position and then sit. Keeping your torso vertical, pull the bar down below your chin. With control release it back to the top as you stay seated. Repeat

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Ejercicios similares

Cable Lat Pull Down

Cable Pulldown

Cable Lat Pull-down (V-Bar)

Seated Underhand Cable Pulldown

Cable Lat Pulldown (Close Grip)

Cable Straight Arm Pull Down

Más ejercicios de este miembro

Seated Cable Rows

Single Leg Cable Row

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Straight Leg Sit Up With Twist

Straight Leg March

Medicine Ball Lunge With Twist

Dumbbell Front Squats

Leg Extensions

Alternating Dumbbell Shoulder Press (Stability Ball)

Entrenamientos de este miembro

Fast Track To Fat Loss Phase 1 Weeks 1-4 Workout 2

20 minutos 20 segundos, Intenso

Fast Track To Fat Loss Phase 2: Workout 1

30 minutos 24 segundos, Intenso

Fast Track To Fat Loss Phase 2 Workout 2

23 minutos 25 segundos, Intenso

Fast Track To Fat Loss Phase 3: Weeks 8-11 Workout 1

28 minutos 58 segundos, Intenso

Fast Track To Fat Loss Phase 3: Weeks 8-11 Workout 2

30 minutos 17 segundos, Intenso

Push HIIT UP 3 Week Strength Training Phase Workout 1

47 minutos 20 segundos, Intenso

Push HIIT Up (Strength) Workout 2

51 minutos 10 segundos, Modero

12 Week Daily Trainer Week 1 Legs

1 hora 27 segundos, Intenso

12 Week Daily Trainer Week 1 Chest/Shoulders/Triceps

59 minutos 30 segundos, Intenso