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Colección de entrenamiento

posture correction

posture correction
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


13 entrenamientos

by Avinash M.


1  
Correct Posture: Upper Back
WORKOUT

Correct Posture: Upper Back

2  
Superman
WORKOUT

Superman

3  
Modified Cobra
WORKOUT

Modified Cobra

4  
Child's Pose with Side Reaches
WORKOUT

Child's Pose with Side Reaches

5  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

6  
Cat Cow
WORKOUT

Cat Cow

7  
Child's Pose
WORKOUT

Child's Pose

8  
Rhomboid Opener
WORKOUT

Rhomboid Opener

9  
Flying Supermans
WORKOUT

Flying Supermans

10  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

11  
Sciatica Relief
WORKOUT

Sciatica Relief

12  
Sciatica Yoga
WORKOUT

Sciatica Yoga

13  
SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ HS
WORKOUT

SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ 🌟HS






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