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Colección de entrenamiento

Core

Core
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


8 entrenamientos

by Crystal F.


1  
Get Started Core
WORKOUT

Get Started Core

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

4  
Super Good Warmup
WORKOUT

Super Good Warmup

5  
3 Minute Abs
WORKOUT

3 Minute Abs

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
5 Min Six Pack
WORKOUT

5 Min Six Pack

8  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty






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Cardio
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outdoor
outdoor
upper body
upper body
ideal challenge
ideal challenge
Lower body
Lower body
Full body
Full body
Fit tests
Fit tests
Boxing
Boxing

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