Ring Flyes

Start in a push-up position on the rings with your body at or below a 45 degree angle. With a slight bend in your elbows and a tight belly, move your hands directly out to the sides of your body. Once your elbows have become parallel to the shoulders, draw your hands back together.

Exercises

Serie 1: 1 ronda

Ring Flyes

1 minuto

Entrenamientos relacionados

5 Min Morning Secret That Outruns 45 Min Jogging! 🌟

5 minutos 18 segundos, Intenso

5 Minute Leg Workout // Compound Exercises for Lower Body Strength!

5 minutos 32 segundos, Modero

5 Minute Walking Workout | 700 Steps at Home

6 minutos 36 segundos, Principiante

Start controlling your brain and heart, and watch what happens next..

3 minutos 1 segundo, Modero

Everyday Warm-Up

7 minutos, Principiante

Tabata Song - Jump Around (House of Pain cover by Vanilla Ice)

5 minutos 1 segundo, Intenso

Entrenamientos con el mismo Equipo

7 TRX Exercises That Will CHANGE Your Body Forever

4 minutos 57 segundos, Modero

45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact

48 minutos 12 segundos, Modero

30 Minute TRX Upper Body & Core Strength Workout | Suspension Training At Home | Low Impact

35 minutos 32 segundos, Modero

25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home

30 minutos 34 segundos, Intenso

TRX Isolated Exercises

47 minutos 46 segundos, Principiante

TRX Back and Lower Body Strength

45 minutos 34 segundos, Modero