Barbell Reverse Grip Rows

Stand with your feet hip-width apart, knees slightly bent and a bar in an underhand grip. Hinging at the waist, bend your elbows and pull the bar to your rib cage. Then extend your arms back to the start and repeat.

Exercises

Serie 1: 1 ronda

Barbell Reverse Grip Rows

1 minuto

Entrenamientos relacionados

Barbell Row

3 minutos 15 segundos, Intenso

Back

20 minutos 6 segundos, Modero

Awkwardly For Back

9 minutos,

Barbell Bent Over Rows

6 minutos 32 segundos, Modero

Upper Day

45 segundos, Intenso

Back

2 minutos 55 segundos, Modero

Elección Principal para este Entrenamiento

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Entrenamientos con el mismo Equipo

26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]

26 minutos 30 segundos, Modero

Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]

24 minutos 23 segundos, Modero

Standing Pilates Bar Workout : The Ultimate Total-Body Routine

16 minutos 36 segundos, Modero

Preacher Curl EZ Bar Wide Grip : AI Workout

1 minuto, Modero

28 Day Pilates Bar Challenge: Day 1

13 minutos 46 segundos, Modero

Barbell Complex Follow Along Workout [ 20 Minutes ]

24 minutos 22 segundos, Modero