Leg Day 2

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Entrenamientos relacionados

Leg Day

22 minutos 30 segundos, Intenso

Leg Day Modified

22 minutos 30 segundos, Intenso

Leg Day

23 minutos 45 segundos, Intenso

Leg Day

32 minutos 30 segundos, Intenso

Leg Day 2

46 minutos 45 segundos, Modero

Legs

29 minutos, Intenso

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

Unchained Lower Body Density (Man)

37 minutos 9 segundos, Intenso

Low Impact HIIT Workout That Burns Like Crazy --Torch Calories With Step Weight HIIT (No Jumping)

30 minutos 40 segundos, Modero

Full Body Workout

25 minutos 4 segundos, Intenso

Cardio Step And Upper Body Dumbell / Body Bar Workout | Very Simple To Follow Moves | A Fun Workout

33 minutos 24 segundos, Principiante

30 Minute Steps and Abs Workout | Total Core Burn with Dumbbells!

33 minutos 16 segundos, Modero

Upper Body Strength & Step Cardio | 30 Minute Workout with Lower Abs!

32 minutos 31 segundos, Modero