Ejercicios moderados gratuitos

Keep on Pushing

Modero Duration 12 minutos

Áreas objetivo: Shoulders, Arms

Equipo: Exercise Mat

Etiquetas

Entrenamientos de peso corporal Ejercicios de hombro

Descripción

I see lots of push-ups in your future! Here you'll find a variety of ways to get that "push" you're going to need at the bottom of your burpee.

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