50 Push-Up E

Today is Day 5 of your 50 rep push-up challenge. Grab your dumbbells and your can for measurement and get at it! Perform as many reps as you can, with good form, within each time frame. Don't forget to record your push-up count at the end of the workout.

Entrenamientos relacionados

50 Push-Up A

6 minutos, Modero

50 Push-Up B

7 minutos, Modero

50 Push-Up D

3 minutos, Modero

50 Push-Up F

6 minutos, Modero

50 Push-Up G

6 minutos, Modero

50 Push-Up C

7 minutos 30 segundos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

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