Shoulders Workout

Build strong, well-rounded shoulders with this 20-minute dumbbell shoulder workout, designed to hit all three heads of the delts, front, lateral, and rear. - Chris & Edi

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

Aparece en

Fuerza

Levantamiento de pesas

Tonificar

Entrenamientos relacionados

Shoulder Workout

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Shoulder Burnout

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Upper Body Strength

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Standing Shoulders

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Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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