Chest & Triceps

Follow along with us in this 15 minute chest and triceps workout. All you will need is one set of moderate dumbbells. Choose a weight where it's challenging to finish a set of 10-12 repetitions. - House Active

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

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Levantamiento de pesas

Brazos

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Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

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