Chest & Shoulders

Day 37: HR12WEEK 5.0 | Today's UPPER BODY STRENGTH Workout includes three different circuits to hit, primarily, the Chest & Shoulders! To finish off we're going to grab those lighter weights for a spicy 4 minute Tabata finisher 🌶️ Follow along and do your best!! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

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Fuerza

Levantamiento de pesas

HIIT

Brazos

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Elección Principal para este Entrenamiento

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