Intermediate Rowing Drills

Join Sunny Trainer, Sofee, for this 20-minute intermediate rowing drills workout! Practice your form and increase power and cardiovascular strength with this fast-paced interval workout to take your at-home rowing routine to the next level.

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

Aparece en

Cardio

Fuerza

Endurance

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Elección Principal para este Entrenamiento

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

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