Upper Body Strength

Ready for the longest Upper Body Strength Workout I have shared so far? This new 50+ MIN UPPER BODY STRENGTH WORKOUT - we will be targeting and strengthening all the muscles in your upper body: Chest, Back, Shoulder, Biceps, Triceps and Core for sure. Get ready to feel the burn and see amazing results! I used 2x 10 kg & 2x5 kg DB for your reference! 💪🏻 I hope you are ready to join me on the mat! 🔥 Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let's get ready to sweat! 💦 - KayKay

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

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Fuerza

Levantamiento de pesas

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Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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