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Descripción

All exersizes to be completed wearing a weighted pack. Try to choose a weight that takes you just out of your comfort zone. No challenge no change.


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Quickdraw Adjustable Dumbbells
Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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