Odin⚡LDR

Total: 60 Back Squats, 30 Thrusters, 15 Push Press, 60 Deadlifts, 30 Sumo Pulls, 15 Upright Rows. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

Aparece en

Levantamiento de pesas

Entrenamientos relacionados

Strength 2

36 minutos 14 segundos, Intenso

Full Body

22 minutos 30 segundos, Modero

Fullbody

15 minutos 45 segundos, Intenso

A

14 minutos 52 segundos, Intenso

Body

6 minutos 3 segundos, Modero

WOD 180531

1 minuto 52 segundos, Intenso

Elección Principal para este Entrenamiento

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Entrenamientos con el mismo Equipo

26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]

26 minutos 30 segundos, Modero

Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]

24 minutos 23 segundos, Modero

Standing Pilates Bar Workout : The Ultimate Total-Body Routine

16 minutos 36 segundos, Modero

Preacher Curl EZ Bar Wide Grip : AI Workout

1 minuto, Modero

28 Day Pilates Bar Challenge: Day 1

13 minutos 46 segundos, Modero

Barbell Complex Follow Along Workout [ 20 Minutes ]

24 minutos 22 segundos, Modero