Elli⚡LDR

Total: 32 Thrusters, 32 Sumo Pulls, 32 Push Press, 32 Deadlifts, 32 Bent Rows, 32 Back Squats, 3min Rest. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

Aparece en

Levantamiento de pesas

Entrenamientos relacionados

All Back

24 minutos 49 segundos, Intenso

Pull

20 minutos 26 segundos, Modero

Weights

18 minutos, Modero

Lift Fit

8 minutos 30 segundos, Intenso

Masse 2

32 minutos 10 segundos, Intenso

Day 35

26 minutos 45 segundos, Intenso

Elección Principal para este Entrenamiento

Rep Fitness Colorado Barbell

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