How to do: Dumbbell Single Leg Seesaws

Balance on one leg while holding dumbbells at your side. Slowly bring your body forward while extending one leg back. Stabilize the leg and keep your arms straight. Return to start, switch legs and repeat.

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Ejercicios similares

Dumbbell Romanian Deadlifts

Left Leg Romanian Dead Lift to Curl Press

Right Leg Romanian Dead Lift to Curl Press

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Dumbbell Single Leg Curl to Press

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Ejercicios en la misma Categoría

Good Morning Medicine Ball Catches

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Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

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Weighted Plie Squats

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