How to do: Push-Ups with Lateral Raise

With dumbbells in hand, prop yourself up in a push-up position. Do a push up. As you push yourself back up, lift a dumbbell and rotate your body so that all of your weight is on the left hand and your body is facing the side of the room. Reverse the move and repeat on the other side.

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Ejercicios similares

Lateral to Front Raises

Seated Dumbbell Lateral Raises

Push-Up and Rotation

Circular Push-Ups

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Dumbbell Lateral Shoulder Raises

Ejercicios en la misma Categoría

Good Morning Medicine Ball Catches

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Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

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