How to do: Dumbbell Deadlifts

Grab one or two dumbbells and hold them in front of your thighs. Soften your knees, hinge forward at your hips and keep your back straight as the dumbbells lower toward the floor. Go down as far as you can maintaining a straight back. Rise back up to standing. Repeat.

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Ejercicios similares

Dumbbell Romanian Deadlifts

Barbell Deadlifts

Kettlebell Deadlifts

Barbell Stiff Legged Deadlift

Dumbbell Squats

Barbell Deadlift from Standing

Ejercicios en la misma Categoría

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

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Ejercicios con el mismo Equipo

Weighted Plie Squats

Left Arm Reverse Dumbbell Fly

Right Arm Reverse Dumbbell Fly

Dumbbell Windmills

Overhead Dumbbell Hold

Vertical Leg Crunches with Dumbbells