How to do: Alternating Lateral Lunges with Kettlebell

Stand tall with your feet together holding a kettlebell by the handle with both hands. Take a wide lateral step and lower down into a squat with your stepping leg while keeping your planted foot leg straight. Give a powerful push on your squat leg to return back to the starting position. Switch legs and repeat.

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Ejercicios similares

Right Lateral Lunge with Kettlebell

Left Lateral Lunge with Kettlebell

Left Reverse Lunges with Kettlebell

Left Lunges with Kettlebell

Left Lunge with Kettlebell Raise

Right Reverse Lunges with Kettlebell

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