How to do: Reverse Lunge to Right Side Lunges

Stand tall with your feet together. Lift your right knee and toes up, then step your right leg back into a reverse lunge. Stand back up with a small hop, bringing your right knee and toes up again. Now step out into a right side lunge. Power back up with the right leg and bring your knee and toes up. Repeat this combo move!

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Ejercicios similares

Reverse Lunge to Left Side Lunges

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Ejercicios en la misma Categoría

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Ejercicios que trabajan los mismos músculos

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Ejercicios con el mismo Equipo

Run at a Steady Pace

Standing Backbending Stretch

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Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups