How to do: Right Lateral Leg Lifts

Stand tall facing the back of a chair. Lightly grasp the back of the chair with both hands for support. With your right leg straight, extend it out sideways, keeping your hips facing forwards. With control lower your leg back to place. Repeat.

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Ejercicios similares

Left Lateral Leg Lifts

Lateral Leg Lifts

Lateral Leg Lifts on a Bench

Right Leg Lifts on a Bench

Left Leg Lifts On A Bench

Right Leg Lateral Step Up

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