How to do: Kettlebell Offset Press on Right Foot

Stand on your right foot with the left foot just off the floor. Hold a kettlebell under your chin with your left hand grasping the handle and the right hand under the body of the kettlebell. Press the weight directly overhead. Lower in a controlled manner. Repeat.

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Ejercicios similares

Kettlebell Offset Press on Left Foot

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Ejercicios en la misma Categoría

Good Morning Medicine Ball Catches

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Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

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Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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