How to do: Kettlebell Upright Rows

Stand with your feet hip width apart holding a kettlebell at the handle with both hands. Leading with the elbows, raise the kettlebell along the line of your body until the hands are just under the chin. Lower in a controlled manner until the you return to starting position. Repeat.

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Ejercicios similares

Kettlebell Squat to Upright Row

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Ejercicios en la misma Categoría

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Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

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Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

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