How to do: Right Lawnmower with Kettlebell

Stand with feet slightly wider than shoulder width apart, holding the kettlebell in your right hand. Point your left foot and left to the left. Rotate to face your left knee, and lunge and bend forward. Stand up and rotate to starting position, rowing the weight up as if starting a lawnmower. Continue the motion fluidly.

Cada Workout Trainer ejercicio incluye

✓ Sigue los videos, fotos y pistas de audio

✓ Añade este ejercicio a tus propios entrenamientos

✓ Estadísticas de ritmo cardíaco con relojes inteligentes / monitores de ritmo cardíaco Bluetooth

 

Ejercicios similares

Left Lawnmower with Kettlebell

Right Lateral Lunge with Kettlebell

Right Lunges with Kettlebell

Left Lateral Lunge with Kettlebell

Left Reverse Lunges with Kettlebell

Right Lunge with Kettlebell Rows

Ejercicios en la misma Categoría

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Hopping Hand Twists

Heron Pose

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Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Ejercicios con el mismo Equipo

Right Suitcase Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Jefferson Curls

Kettlebell Rows

Kettlebell Press

Kettlebell Romanian Deadlifts